Health Tips

Creatine

Creatine, as a naturally occurring non-protein amino acid compound, can be converted into phosphocreatine to synthesize adenosine triphosphate (ATP), a substance necessary for human activity, thereby rapidly increasing energy, explosiveness, and endurance of muscles, improving physical fitness, and sports performance.

One thought on “Creatine

  1. Gladis C says:

    Very interesting topic, thanks for putting up.Leadership

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